We talk a lot about hair care, but not much is said about scalp care. Here are some tips to help you start taking better care of your hair and your scalp
5 Ways to Take Better Care of Your Scalp
Category: Heath
My Whole30: Experience and Lessons Learned
It’s now been several weeks since I finished the Whole30 program and the reintroductory period. I waited to write about my experience because I wanted to see how things went once I'd returned to a "normal" diet for a few weeks. Let's just say I won't be eating Oreos again anytime soon.
My Whole30: Motivation and Prep
I've been thinking of doing the Whole30 for over three years and finally committed to doing it in January of 2021. Hers's what i did to prepare.
How I Set My Goals for the New Year
Setting goals for the new year is fun, but most of the time we try to make too many changes or new commitments too quickly. Here's the simple process I use to help identify and prioritize my goals each year.
How to Build a Camping Kitchen Kit
Going camping sounds like great fun, and it is, but it takes a lot of effort to gather everything you need for your two night city escape. That effort can often be more stressful than it’s worth. With a little planning you can make things a lot easier on yourself. Here's a checklist to help you build your camping kitchen kit.
The Best Things of 2020, So Far
wanted to share some of my favorite discoveries so far. I’ve included a few food and drink favorites, my top skincare saviors, my favorite new dresses, and a new jewelry obsession (because I need to spend that money I’ve been saving). I hope you enjoy!
What’s in My (Hiking) Bag: A Beginners Packing Guide for Day Hikes
If you’re looking for a way to momentarily escape from the craziness of 2020 and take a moment to breath, I highly recommend spending a day in the mountains, woods, fields, or whatever nature you have in your part of the world. It’s just good for your soul.
Rainy Day Rags 